Stress Inflammation Pain, Part 3
Diet plays a very important role on how our bodies feel. The huge spike in chronic pain cases is indicative of a society embracing a diet...
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Nov 16, 2015
Throat Soothing Tea
When you have a sore throat and/or cough, having some soothing tea is the best! Below is a recipe for Asian Pear Tea. Asian pears are...
Oct 9, 2015
Last Spire Review: Days 3 – 5
I deeply regret to inform you that I will be returning my Spire as it does not serve the purpose that I longed for. Below are the reasons...
Sep 28, 2015
Sciatica: Low Back Problem or Butt Problem
There is an epidemic happening in offices everywhere! There is a large number of people complaining of low back pain that radiates or...
Sep 21, 2015
Slow Cooker Detox Stew
Mung beans are used throughout Asia as a great detoxing food. For instance, India has their kitchari, which is used as a way to cleanse...
Sep 14, 2015
A Few Easy Tips to Manage Stress
When I was suffering from excruciating pain and the doctors couldn’t find what was wrong with me, they chalked up to my being stressed...
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