Oct 9, 2015ALTERNATIVE MEDICINELast Spire Review: Days 3 – 5I deeply regret to inform you that I will be returning my Spire as it does not serve the purpose that I longed for. Below are the reasons...
Oct 6, 2015EXERCISE AND MEDITATIONSpire Review: Day 2This is day 2 of using the Spire. I forgot to mention in the previous post as to the convenience of charging the Spire. It comes with a...
Oct 5, 2015EXERCISE AND MEDITATIONSpire Review: Day 1If you’ve read my article, “You’re Breathing Incorrectly,” you’ve probably guessed that I believe breathing is essential to one’s health....
Aug 10, 2015EXERCISE AND MEDITATIONYou’re Breathing IncorrectlyBreathing is an essential part of being alive. But most of us do not breathe correctly. If you are tired, stressed, and have difficulty...