Stress Inflammation Pain, Part 2
In the previous post, I discussed how stress leads to inflammation and inflammation leads to pain. I also talked about how most of these...
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Nov 23, 2015
Stress Inflammation Pain, Part 1
I had just been to a Nutrition and Health Seminar at UCLA. This seminar inspired me to briefly talk about inflammation. But before we...
Nov 9, 2015
When You’re Sick
As some of you may have noticed, I have not posted anything for a couple of weeks. I apologize for that. I have been quite under the...
Oct 19, 2015
Easy Healthy Ice Cream Recipe
If you have slightly over ripe bananas, do not throw them away. You’ll be throwing away the potential for frozen deliciousness. My mother...
Oct 9, 2015
Last Spire Review: Days 3 – 5
I deeply regret to inform you that I will be returning my Spire as it does not serve the purpose that I longed for. Below are the reasons...
Oct 6, 2015
Spire Review: Day 2
This is day 2 of using the Spire. I forgot to mention in the previous post as to the convenience of charging the Spire. It comes with a...
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