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According to TCM, all of our organs are on a set schedule. Certain times of the day are when certain organs are at their optimal. Follow...

Diet plays a very important role on how our bodies feel. The huge spike in chronic pain cases is indicative of a society embracing a diet...

I had just been to a Nutrition and Health Seminar at UCLA. This seminar inspired me to briefly talk about inflammation. But before we...

Post Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. This...