Apr 4, 2016HEALTHGive Yourself a BreakI am very careful about what I eat. It’s not for weight loss but to preserve my health. It’s been fairly easy to follow my healthy...
Jan 25, 2016ALTERNATIVE MEDICINEStress Inflammation Pain, Part 3Diet plays a very important role on how our bodies feel. The huge spike in chronic pain cases is indicative of a society embracing a diet...
Dec 7, 2015ACUPUNCTUREStress Inflammation Pain, Part 2In the previous post, I discussed how stress leads to inflammation and inflammation leads to pain. I also talked about how most of these...