Jan 28, 2016HEALTHDay 1 of 30 Day Tech ChallengeI wrote in a journal each night so that I remember how I felt, succeeded, or failed. 01/27/16 9:10PM I missed the mark by 10 minutes…...
Jan 27, 2016HEALTH30 Day Tech ChallengeMany of my patients come in to see me because they have trouble getting a good night’s rest. They have trouble falling asleep and feel...